“Fat To Fit 7 Minute Workout Burns fat Lose weight” goes free as myAppFree app of the day.



About the App : Get in Perfect Shape training yourself just 7 minutes a day! Lose weight, lean up and get a slim body making this 7 minutes fat to fit fitness exercises program as part of your daily routine. The seven-minute interval workout involves very intense activity with brief periods of recovery. You have to perform 12 exercises for 30 seconds, resting for 10 seconds in between each exercise. Since the interval workout alternates between muscles in the upper and lower body, allowing the muscles further recovery time, the exercises should always be…

Windows Phone Badge